Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 28.2 mg |
| Sodium | 263.5 mg |
| Potassium | 104.0 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.3 g |
| Protein | 4.0 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.8 % |
| Calcium | 8.3 % |
| Copper | 2.6 % |
| Folate | 10.7 % |
| Iron | 11.5 % |
| Magnesium | 4.4 % |
| Manganese | 16.4 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 11.2 % |
| Selenium | 12.5 % |
| Thiamin | 13.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberrie Oat Buttermilk Pancakes
View the full Blueberrie Oat Buttermilk Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberrie Oat Buttermilk Pancakes
27 calories of Flour, white, (0.06 cup)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
23 calories of Olive Oil, (0.19 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
13 calories of Buttermilk, lowfat, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Whole Wheat Flour, (0.02 cup)
5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Blueberrie Oat Buttermilk Pancakes
27 calories of Flour, white, (0.06 cup)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
23 calories of Olive Oil, (0.19 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
13 calories of Buttermilk, lowfat, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Whole Wheat Flour, (0.02 cup)
5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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