Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 187.4
Total Fat 3.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 1.1 mg
Sodium 385.8 mg
Potassium 181.6 mg
Total Carbohydrate 28.7 g
Dietary Fiber 3.4 g
Sugars 6.5 g
Protein 10.3 g
Vitamin A 11.5 %
Vitamin B-12 15.8 %
Vitamin B-6 3.3 %
Vitamin C 0.3 %
Vitamin D 7.6 %
Vitamin E 3.1 %
Calcium 11.0 %
Copper 0.7 %
Folate 11.6 %
Iron 9.1 %
Magnesium 1.6 %
Manganese 0.3 %
Niacin 0.3 %
Pantothenic Acid 8.0 %
Phosphorus 9.7 %
Riboflavin 39.4 %
Selenium 17.4 %
Thiamin 7.9 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat-rageous Chocolate Chip Pancakes

View the full Oat-rageous Chocolate Chip Pancakes Recipe & Instructions
Submitted by: LILSTARLET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat-rageous Chocolate Chip Pancakes

57 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.19 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

35 calories of Nestle Toll House Semi-Sweet Chocolate Chip Morsels, (0.50 tbsp)

25 calories of Egg substitute, liquid (Egg Beaters), (0.19 cup)

8 calories of Fage - 0%, plain (8oz), (0.50 oz)

6 calories of Buttermilk, lowfat, (0.50 fl oz)

4 calories of Sugar-Splenda-1 packet, (1 serving)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.