Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.9 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 15.6 mg |
| Sodium | 305.5 mg |
| Potassium | 132.2 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.4 g |
| Protein | 6.5 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.3 % |
| Vitamin E | 3.9 % |
| Calcium | 4.9 % |
| Copper | 2.3 % |
| Folate | 2.8 % |
| Iron | 7.6 % |
| Magnesium | 1.9 % |
| Manganese | 3.0 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.6 % |
| Riboflavin | 8.1 % |
| Selenium | 3.5 % |
| Thiamin | 10.9 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karrie's Taco Sandwich
View the full Karrie's Taco Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karrie's Taco Sandwich
95 calories of Earth Grains Sliced Soft Hoagie Roll, (0.50 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
47 calories of Karrie's Meat Mixture , (0.25 serving)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
Calories per serving of Karrie's Taco Sandwich
95 calories of Earth Grains Sliced Soft Hoagie Roll, (0.50 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
47 calories of Karrie's Meat Mixture , (0.25 serving)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
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