Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 219.4
Total Fat 9.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 37.5 mg
Sodium 983.3 mg
Potassium 176.2 mg
Total Carbohydrate 13.8 g
Dietary Fiber 1.7 g
Sugars 6.5 g
Protein 11.7 g
Vitamin A 40.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 113.9 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 5.1 %
Copper 3.7 %
Folate 4.0 %
Iron 5.2 %
Magnesium 2.9 %
Manganese 9.1 %
Niacin 1.9 %
Pantothenic Acid 0.8 %
Phosphorus 2.6 %
Riboflavin 1.6 %
Selenium 1.1 %
Thiamin 2.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage, Peppers, and Onions

View the full Sausage, Peppers, and Onions Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage, Peppers, and Onions

101 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.63 serving)

45 calories of Marsala cooking wine, (2 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.50 serving)

14 calories of Onions, raw, (0.25 large)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Tomato Paste, (0.02 cup)

2 calories of Garlic, (0.50 cloves)

1 calories of Basil, (1 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Kosher Salt, (0.13 tsp)


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