Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.3 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 12.1 g |
| Cholesterol | 37.0 mg |
| Sodium | 699.8 mg |
| Potassium | 1,012.2 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 7.1 g |
| Sugars | 4.9 g |
| Protein | 13.4 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.8 % |
| Vitamin C | 136.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 9.1 % |
| Copper | 22.1 % |
| Folate | 15.8 % |
| Iron | 22.3 % |
| Magnesium | 17.2 % |
| Manganese | 39.9 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 25.1 % |
| Riboflavin | 5.8 % |
| Selenium | 2.7 % |
| Thiamin | 13.0 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and potatoes with sauteed peppers and onions
View the full Sausage and potatoes with sauteed peppers and onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and potatoes with sauteed peppers and onions
120 calories of Extra Light Olive Oil, (1 tbsp)
90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)
70 calories of Red Potato, (100 grams)
61 calories of Onions, raw, (1 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
16 calories of Pepper, black, (1 tbsp)
0 calories of Salt, (1 dash)
Calories per serving of Sausage and potatoes with sauteed peppers and onions
120 calories of Extra Light Olive Oil, (1 tbsp)
90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)
70 calories of Red Potato, (100 grams)
61 calories of Onions, raw, (1 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
16 calories of Pepper, black, (1 tbsp)
0 calories of Salt, (1 dash)
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