Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.7 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.8 mg |
| Sodium | 43.9 mg |
| Potassium | 94.6 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.2 g |
| Protein | 11.9 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 44.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.2 % |
| Copper | 2.0 % |
| Folate | 2.3 % |
| Iron | 1.4 % |
| Magnesium | 1.8 % |
| Manganese | 4.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.5 % |
| Selenium | 1.5 % |
| Thiamin | 2.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage w/ Peppers & Onions
View the full Sausage w/ Peppers & Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage w/ Peppers & Onions
93 calories of Turkey Sausage (Foster Farms), (2 oz)
20 calories of Tomato Sauce, Henry's, (0.25 cup)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Onions, raw, (0.25 small)
3 calories of Garlic, (0.63 cloves)
0 calories of Basil, (0.50 leaves)
Calories per serving of Sausage w/ Peppers & Onions
93 calories of Turkey Sausage (Foster Farms), (2 oz)
20 calories of Tomato Sauce, Henry's, (0.25 cup)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Onions, raw, (0.25 small)
3 calories of Garlic, (0.63 cloves)
0 calories of Basil, (0.50 leaves)