Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 196.4
Total Fat 8.3 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.5 g
Cholesterol 13.6 mg
Sodium 498.7 mg
Potassium 101.1 mg
Total Carbohydrate 20.7 g
Dietary Fiber 3.5 g
Sugars 1.9 g
Protein 11.6 g
Vitamin A 17.0 %
Vitamin B-12 1.5 %
Vitamin B-6 2.8 %
Vitamin C 36.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 23.5 %
Copper 2.1 %
Folate 1.2 %
Iron 8.7 %
Magnesium 1.9 %
Manganese 2.5 %
Niacin 1.4 %
Pantothenic Acid 0.9 %
Phosphorus 5.8 %
Riboflavin 2.1 %
Selenium 2.7 %
Thiamin 1.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza with peppers, onions and chicken sausage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza with peppers, onions and chicken sausage

90 calories of Boboli Whole Wheat Thin Pizza Crust (1/6), (35.25 gram(s))

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

24 calories of Chicken sausage 1 link 84 grams 3 ounce, (0.13 serving)

6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 cup)

5 calories of Olive Oil, (0.13 1tsp)

3 calories of Onion (Raw), (0.25 oz)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)


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