Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 196.4 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 13.6 mg |
Sodium | 498.7 mg |
Potassium | 101.1 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 3.5 g |
Sugars | 1.9 g |
Protein | 11.6 g |
Vitamin A | 17.0 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 36.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 23.5 % |
Copper | 2.1 % |
Folate | 1.2 % |
Iron | 8.7 % |
Magnesium | 1.9 % |
Manganese | 2.5 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 5.8 % |
Riboflavin | 2.1 % |
Selenium | 2.7 % |
Thiamin | 1.5 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza with peppers, onions and chicken sausage
View the full Pizza with peppers, onions and chicken sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza with peppers, onions and chicken sausage
90 calories of Boboli Whole Wheat Thin Pizza Crust (1/6), (35.25 gram(s))
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
24 calories of Chicken sausage 1 link 84 grams 3 ounce, (0.13 serving)
6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 cup)
5 calories of Olive Oil, (0.13 1tsp)
3 calories of Onion (Raw), (0.25 oz)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
Calories per serving of Pizza with peppers, onions and chicken sausage
90 calories of Boboli Whole Wheat Thin Pizza Crust (1/6), (35.25 gram(s))
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
24 calories of Chicken sausage 1 link 84 grams 3 ounce, (0.13 serving)
6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 cup)
5 calories of Olive Oil, (0.13 1tsp)
3 calories of Onion (Raw), (0.25 oz)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)