Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 223.5
Total Fat 14.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 95.0 mg
Sodium 671.8 mg
Potassium 106.5 mg
Total Carbohydrate 9.2 g
Dietary Fiber 2.2 g
Sugars 4.0 g
Protein 13.7 g
Vitamin A 30.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 77.5 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 11.1 %
Copper 2.1 %
Folate 3.2 %
Iron 7.1 %
Magnesium 1.6 %
Manganese 4.7 %
Niacin 0.9 %
Pantothenic Acid 0.7 %
Phosphorus 1.9 %
Riboflavin 0.9 %
Selenium 0.6 %
Thiamin 2.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Chicken Sausage with onions & bell peppers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Chicken Sausage with onions & bell peppers

170 calories of Aidells Mango Smoked Chicken Sausage, (1 serving)

31 calories of Canola Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)

1 calories of Garlic, (0.25 clove)


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