(63 Recipes)

Ramen Salad Recipes

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Member Recipes for Ramen Salad

Crunchy Cabbage Ramen Noodle Salad

Very Good 4.3/5
(167 ratings)
Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.

CALORIES: 159.5  |  FAT: 8.2g  |  PROTEIN: 3.2g  |  CARBS: 20.9g  |  FIBER: 3.6g
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Asian Ramen Chicken Chopped Salad

(no ratings)
Asian Ramen Chicken Chopped Salad

http://www.cookingclassy.com/2014/10/asian
-ramen-chicken-chopped-salad/Submitted by: SLAUGEL

CALORIES: 364.4  |  FAT: 23.7g  |  PROTEIN: 19.9g  |  CARBS: 20.4g  |  FIBER: 2.4g
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Ramen Noodle Salad

Very Good 4.8/5
(5 ratings)
Ramen Noodle Salad

From Food for LifeSubmitted by: KIM2DESIGN

CALORIES: 164.4  |  FAT: 9.2g  |  PROTEIN: 3.9g  |  CARBS: 18.7g  |  FIBER: 2.9g
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Ramen Noodle & Spinach Salad

Very Good 4.5/5
(6 ratings)
Ramen Noodle & Spinach Salad

OMG...this is really awesome and fillingSubmitted by: HERESTOCOUGARS

CALORIES: 135.2  |  FAT: 9.7g  |  PROTEIN: 3g  |  CARBS: 10.4g  |  FIBER: 1.5g
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Chicken (or turkey) Top Ramen Noodle Salad

Good 3.5/5
(4 ratings)
Chicken (or turkey) Top Ramen Noodle Salad

This makes a very large bowl of noodle salad, which tastes even better the next day!

Thanks to Victorrey for this recipe!Submitted by: MRSTEJANO

CALORIES: 228.4  |  FAT: 15.6g  |  PROTEIN: 6.6g  |  CARBS: 17.8g  |  FIBER: 4.6g
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Ramen Noodle salad

(no ratings)
Ramen Noodle salad

Submitted by: BABIE_JANE

CALORIES: 153  |  FAT: 11.9g  |  PROTEIN: 2.5g  |  CARBS: 10g  |  FIBER: 1.3g
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Ramen Noodle Salad with Chicken

(no ratings)
Ramen Noodle Salad with Chicken

Use as a one dish meal.Submitted by: MANONKRAUS

CALORIES: 388.6  |  FAT: 33.3g  |  PROTEIN: 8.7g  |  CARBS: 16.2g  |  FIBER: 3.1g
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Asian Noodle Salad with Ramen

(no ratings)
Asian Noodle Salad with Ramen

Fun salad to shake up the old boring lettuce! And add more proteins or vegetables as you see fit.Submitted by: MERRYFJL

CALORIES: 386.1  |  FAT: 28.7g  |  PROTEIN: 11.5g  |  CARBS: 26.6g  |  FIBER: 3.5g
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Peanut Ramen Noodle Salad With Asian Chicken Breast

(no ratings)
Peanut Ramen Noodle Salad With Asian Chicken Breast

I got this recipe from the Aug 4,2009 issue of Women's Day magazine (page 131) and modified it slightly based on what I had available.Submitted by: ELTOE422

CALORIES: 439.3  |  FAT: 16.3g  |  PROTEIN: 43.1g  |  CARBS: 30.4g  |  FIBER: 3.5g
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Broccoli and Ramen Noodle Salad

(no ratings)
Broccoli and Ramen Noodle Salad

Taken from allrecipes.com Submitted by: KELLYKAN

CALORIES: 429.9  |  FAT: 24.4g  |  PROTEIN: 9.5g  |  CARBS: 46.7g  |  FIBER: 5.7g
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Emily's Ramen Noodle Salad

Very Good 4.7/5
(3 ratings)
Emily's Ramen Noodle Salad

A quick Asian saladSubmitted by: GRAMMYEAC

CALORIES: 274.7  |  FAT: 20.3g  |  PROTEIN: 5.6g  |  CARBS: 19.6g  |  FIBER: 3.2g
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Fumi Salad Modified 1C=Serving (GF, 1/2 oil, no sugar, no ramen)

(no ratings)
Fumi Salad Modified 1C=Serving (GF, 1/2 oil, no sugar, no ramen)

I made this Fumi Salad to be gluten free and limit unnecessary calories. 133 calories per cup!Submitted by: JENNIEHRDLICKA

CALORIES: 133.3  |  FAT: 11.9g  |  PROTEIN: 2g  |  CARBS: 6.1g  |  FIBER: 2.1g
Crunch Ramen Cole Slaw Salad

(no ratings)
Crunch Ramen Cole Slaw Salad

Submitted by: QWKVIC

CALORIES: 342.9  |  FAT: 31.2g  |  PROTEIN: 4.4g  |  CARBS: 15.9g  |  FIBER: 2.6g
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top ramen cabbage salad

(no ratings)
top ramen cabbage salad

Submitted by: ROBERTAANN1

CALORIES: 274.8  |  FAT: 20g  |  PROTEIN: 7g  |  CARBS: 20.6g  |  FIBER: 5.9g
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Oriental Ramen & Cabbage Salad

(no ratings)
Oriental Ramen & Cabbage Salad

This is a semi-modified version, using less sugar and less oil than the original. I've made this using my own spices instead of the packet, to reduce the sodium. You can really play with this recipe and tweak it to your liking. Submitted by: BONITA-GORDITA

CALORIES: 177.7  |  FAT: 11.3g  |  PROTEIN: 2.8g  |  CARBS: 18.5g  |  FIBER: 2.1g
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*Cold Ramen Salad (Make a day ahead)

Incredible! 5.0/5
(1 rating)
*Cold Ramen Salad (Make a day ahead)

Before you start: This recipe needs the night to marinate.
Kids, caterers and college students just can't get enough of these curly, slurpy, yummy noodles!
In this addictive salad the noodles are used uncooked then left overnight to absorb the dressing made with their spice packets.
The sodium is still out of hand in this recipe but I tried to make everything as raw and healthy as possible other than that.
The Birch Sugar or Xylitol in this recipe is a sugar substitute. It works 1:1 ratio as sugar and is safe for people but not for doggies (like chocolate).
*I'm thinking of adding edamame to the mix as well. I will update after I try it.
~Let me know what you think! Thank you! =0)Submitted by: PRNCSSPTCHWRK

CALORIES: 180.9  |  FAT: 11.3g  |  PROTEIN: 2.4g  |  CARBS: 18.2g  |  FIBER: 1.8g
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Ramen Cabbage Salad

(no ratings)
Ramen Cabbage Salad

Good, but needs more tweaking to get it lo cal--adjust away my friends!Submitted by: JOELSANGEL

CALORIES: 208.9  |  FAT: 15.6g  |  PROTEIN: 3.8g  |  CARBS: 13g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Ramen Cabbage Salad Calories
Deborah's Cabbage Ramen Salad

(no ratings)
Deborah's Cabbage Ramen Salad

Submitted by: TEXASDAVIES

CALORIES: 219.7  |  FAT: 16.9g  |  PROTEIN: 4.8g  |  CARBS: 13.4g  |  FIBER: 3.7g
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Ramen Noodle Cabbage Salad

Incredible! 5.0/5
(2 ratings)
Ramen Noodle Cabbage Salad

Submitted by: PURPLELIZ421

CALORIES: 168.6  |  FAT: 13.5g  |  PROTEIN: 2.3g  |  CARBS: 11.1g  |  FIBER: 1.3g
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top ramen cabbage salad w/o chicken

(no ratings)
top ramen cabbage salad w/o chicken



* Cabbage, fresh, 1 head, large (about 7" dia) (remove)
* *fresh onion, 1 cup (remove)
* Mixed Nuts, dry roasted, 1 cup (remove)
* Olive Oil, 1 cup (remove)
* *Nakano Seasoned Rice Vinegar, 6 tbsp (remove)
* *Maruchan Top Ramen (Chicken), 1 serving (remove)
* *Beef Top Ramen, 1 serving (remove)Submitted by: ROBERTAANN1

CALORIES: 157.8  |  FAT: 13g  |  PROTEIN: 2.4g  |  CARBS: 9.5g  |  FIBER: 2g
Full ingredient & nutrition information of the top ramen cabbage salad w/o chicken Calories
cabbage, ramen, chicken, and edamame salad

(no ratings)
cabbage, ramen, chicken, and edamame salad

a yummy salad with cabbage, ramen noodles, chicken, carrots, and edamame!Submitted by: AURORAKIDDER

CALORIES: 326.9  |  FAT: 18.2g  |  PROTEIN: 15.6g  |  CARBS: 27.4g  |  FIBER: 6g
Full ingredient & nutrition information of the cabbage, ramen, chicken, and edamame salad Calories
ramen chicken cabbage salad

(no ratings)
ramen chicken cabbage salad

Submitted by: MONIQUEARIELLE

CALORIES: 176.7  |  FAT: 11.9g  |  PROTEIN: 8.4g  |  CARBS: 9.7g  |  FIBER: 2g
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ramen noodle salad

O.K. 2.0/5
(1 rating)
ramen noodle salad

Submitted by: LAHOULE

CALORIES: 316.1  |  FAT: 23.6g  |  PROTEIN: 4.9g  |  CARBS: 20.2g  |  FIBER: 2.3g
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Asain Ramen Salad

(no ratings)
Asain Ramen Salad

Family favorite and not too badSubmitted by: RPCLFLYNN

CALORIES: 248.3  |  FAT: 16.7g  |  PROTEIN: 3.8g  |  CARBS: 15.6g  |  FIBER: 1.1g
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Top Ramen Salad

(no ratings)
Top Ramen Salad

Submitted by: MICKEYSGAL1

CALORIES: 392  |  FAT: 26.5g  |  PROTEIN: 7.3g  |  CARBS: 29.8g  |  FIBER: 3.3g
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Ramen Salad

(no ratings)
Ramen Salad

Submitted by: JEN8505

CALORIES: 161.8  |  FAT: 12.2g  |  PROTEIN: 1g  |  CARBS: 10.9g  |  FIBER: 0.9g
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Ramen Noodle Salad

(no ratings)
Ramen Noodle Salad

Submitted by: MOREKELBEL23

CALORIES: 213.8  |  FAT: 16.2g  |  PROTEIN: 4.8g  |  CARBS: 14.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Ramen Noodle Salad Calories
Ramen Noodle Salad

(no ratings)
Ramen Noodle Salad

Submitted by: MMCCAS

CALORIES: 291.5  |  FAT: 20.8g  |  PROTEIN: 6.1g  |  CARBS: 19g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Ramen Noodle Salad Calories
Broccoli Ramen Noodle Salad

Incredible! 5.0/5
(1 rating)
Broccoli Ramen Noodle Salad

Submitted by: SINCOCK24

CALORIES: 187.7  |  FAT: 11.1g  |  PROTEIN: 3.3g  |  CARBS: 21.5g  |  FIBER: 2g
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Broccoli Ramen Salad

(no ratings)
Broccoli Ramen Salad

Submitted by: SKGIVENS

CALORIES: 296  |  FAT: 17.5g  |  PROTEIN: 6.2g  |  CARBS: 35.6g  |  FIBER: 4.6g
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