Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 177.7
Total Fat 11.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 5.4 g
Cholesterol 0.0 mg
Sodium 144.2 mg
Potassium 85.9 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.1 g
Sugars 7.0 g
Protein 2.8 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 31.0 %
Vitamin D 0.0 %
Vitamin E 18.5 %
Calcium 3.3 %
Copper 4.9 %
Folate 2.8 %
Iron 5.6 %
Magnesium 2.0 %
Manganese 5.7 %
Niacin 1.8 %
Pantothenic Acid 3.1 %
Phosphorus 5.6 %
Riboflavin 0.9 %
Selenium 4.9 %
Thiamin 1.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Ramen & Cabbage Salad

View the full Oriental Ramen & Cabbage Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Ramen & Cabbage Salad

58 calories of Canola Oil, (0.03 cup)

51 calories of Ramen Noodles, Oriental flavor, (0.27 serving)

22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)

15 calories of Raisins, (0.03 cup, packed)

13 calories of Fresh Express 3 Color Deli Cole Slaw Mix, (1 cup)

6 calories of Organic cane sugar, (0.40 tsp)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Marukan Rice Vinegar (2 Tbsp or 1 ounce), (0.27 serving)

0 calories of Truvia Natural Sweetener, (0.13 serving)


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