Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 161.8
Total Fat 12.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.0 g
Cholesterol 0.0 mg
Sodium 150.1 mg
Potassium 0.1 mg
Total Carbohydrate 10.9 g
Dietary Fiber 0.9 g
Sugars 6.3 g
Protein 1.0 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 1.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ramen Salad

View the full Ramen Salad Recipe & Instructions
Submitted by: JEN8505
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ramen Salad

95 calories of Olive Oil, (0.05 cup)

23 calories of Granulated Sugar, (0.03 cup)

19 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.10 container, individual)

9 calories of Cole Slaw, (0.68 cup)


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