Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 248.3
Total Fat 16.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 813.4 mg
Potassium 83.8 mg
Total Carbohydrate 15.6 g
Dietary Fiber 1.1 g
Sugars 1.6 g
Protein 3.8 g
Vitamin A 10.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 37.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.2 %
Copper 3.0 %
Folate 1.6 %
Iron 6.4 %
Magnesium 2.4 %
Manganese 5.3 %
Niacin 1.0 %
Pantothenic Acid 0.4 %
Phosphorus 1.7 %
Riboflavin 1.4 %
Selenium 0.4 %
Thiamin 2.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asain Ramen Salad

View the full Asain Ramen Salad Recipe & Instructions
Submitted by: RPCLFLYNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asain Ramen Salad

66 calories of Vegetable Oil, Pure Kroger, (0.55 tbsp)

57 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.30 container, individual)

30 calories of Almond Accents - Roasted Garlic Caeser, (0.75 tbsp)

12 calories of Sesame Oil, (0.10 tbsp)

8 calories of Sesame Seeds, (0.15 tbsp)

6 calories of Kikkoman Lite Soy Sauce, (0.55 tbsp)

4 calories of Cabbage, red, fresh, (14.15 grams)

4 calories of Cabbage, red, fresh, (0.20 cup, shredded)

4 calories of Dole Angel Hair Coleslaw, (0.15 serving)

1 calories of Pepper, red or cayenne, (0.10 tsp)

0 calories of (C) Vinegar, Red Wine, Garlic Flavored (Gr Value), (0.55 serving)


No nutrition or calorie comments found.