Ramen Noodle Salad with Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 388.6
  • Total Fat: 33.3 g
  • Cholesterol: 12.3 mg
  • Sodium: 243.2 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.7 g

View full nutritional breakdown of Ramen Noodle Salad with Chicken calories by ingredient


Use as a one dish meal. Use as a one dish meal.
Number of Servings: 8


    1 head of cabbage
    3 large green onions
    1/4 cup of sliced almonds
    1/4 cup of sesame seeds
    1 package of oriental flavor ramen noodles
    1 tsp of white sugar
    1 cup of vegetable or corn oil
    3 tbsp of Nakano rice vinegar or
    apple cider vinegar
    Optional: To make a main dish, add 1 cup of chopped cooked chicken. Nutritional value calculated with chicken breast.


Toast almonds and sesame seeds in a 350 degree oven for 5 minutes. Crush uncooked ramen noodles and set aside with nuts and seeds. Chop cabbage and slice green onions, set in a different bowl from the nuts and seeds.
Take the oil, vinegar, sugar, and ramen noodle seasoning and combine them in a shaker. Combine all ingredients and pour dressing over the top. Serve immediately.

Number of Servings: 8

Recipe submitted by SparkPeople user MANONKRAUS.