Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 388.6
Total Fat 33.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 16.5 g
Monounsaturated Fat 10.1 g
Cholesterol 12.3 mg
Sodium 243.2 mg
Potassium 333.7 mg
Total Carbohydrate 16.2 g
Dietary Fiber 3.1 g
Sugars 2.7 g
Protein 8.7 g
Vitamin A 3.7 %
Vitamin B-12 1.3 %
Vitamin B-6 12.3 %
Vitamin C 50.3 %
Vitamin D 0.0 %
Vitamin E 33.6 %
Calcium 10.0 %
Copper 12.6 %
Folate 12.1 %
Iron 11.1 %
Magnesium 11.1 %
Manganese 17.1 %
Niacin 15.0 %
Pantothenic Acid 3.2 %
Phosphorus 10.7 %
Riboflavin 5.6 %
Selenium 7.2 %
Thiamin 7.1 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ramen Noodle Salad with Chicken

View the full Ramen Noodle Salad with Chicken Recipe & Instructions
Submitted by: MANONKRAUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ramen Noodle Salad with Chicken

251 calories of Corn Oil, (0.13 cup)

48 calories of Ramen Noodles, Oriental flavor, (0.25 serving)

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)

25 calories of Sesame Seeds, (0.03 cup)

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

16 calories of Almonds, (0.03 cup, sliced)

8 calories of Nakano Seasoned Rice Vinegar, (0.38 tbsp)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Scallions, raw, (0.06 cup, chopped)


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