Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.7 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 136.0 mg |
| Potassium | 316.3 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.8 g |
| Protein | 4.8 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.7 % |
| Calcium | 8.9 % |
| Copper | 11.8 % |
| Folate | 10.7 % |
| Iron | 8.7 % |
| Magnesium | 13.9 % |
| Manganese | 25.7 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.4 % |
| Riboflavin | 8.8 % |
| Selenium | 2.0 % |
| Thiamin | 5.8 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deborah's Cabbage Ramen Salad
View the full Deborah's Cabbage Ramen Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deborah's Cabbage Ramen Salad
81 calories of Almonds, (0.13 cup, slivered)
38 calories of Olive Oil, (0.02 cup)
30 calories of Sesame Oil, (0.25 tbsp)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
15 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.08 container, individual)
9 calories of Sesame Seeds, (0.17 tbsp)
8 calories of Domino Organic Sugar, (0.50 tsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Deborah's Cabbage Ramen Salad
81 calories of Almonds, (0.13 cup, slivered)
38 calories of Olive Oil, (0.02 cup)
30 calories of Sesame Oil, (0.25 tbsp)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
15 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.08 container, individual)
9 calories of Sesame Seeds, (0.17 tbsp)
8 calories of Domino Organic Sugar, (0.50 tsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
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