Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 219.7
Total Fat 16.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 9.3 g
Cholesterol 0.0 mg
Sodium 136.0 mg
Potassium 316.3 mg
Total Carbohydrate 13.4 g
Dietary Fiber 3.7 g
Sugars 2.8 g
Protein 4.8 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 43.0 %
Vitamin D 0.0 %
Vitamin E 21.7 %
Calcium 8.9 %
Copper 11.8 %
Folate 10.7 %
Iron 8.7 %
Magnesium 13.9 %
Manganese 25.7 %
Niacin 4.4 %
Pantothenic Acid 1.6 %
Phosphorus 9.4 %
Riboflavin 8.8 %
Selenium 2.0 %
Thiamin 5.8 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deborah's Cabbage Ramen Salad

View the full Deborah's Cabbage Ramen Salad Recipe & Instructions
Submitted by: TEXASDAVIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deborah's Cabbage Ramen Salad

81 calories of Almonds, (0.13 cup, slivered)

38 calories of Olive Oil, (0.02 cup)

30 calories of Sesame Oil, (0.25 tbsp)

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

15 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.08 container, individual)

9 calories of Sesame Seeds, (0.17 tbsp)

8 calories of Domino Organic Sugar, (0.50 tsp)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

2 calories of Balsamic Vinegar, (0.25 tbsp)

1 calories of Ginger Root, (0.50 tsp)


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