Peanut Ramen Noodle Salad With Asian Chicken Breast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 439.3
  • Total Fat: 16.3 g
  • Cholesterol: 82.2 mg
  • Sodium: 1,218.0 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 43.1 g

View full nutritional breakdown of Peanut Ramen Noodle Salad With Asian Chicken Breast calories by ingredient


Introduction

I got this recipe from the Aug 4,2009 issue of Women's Day magazine (page 131) and modified it slightly based on what I had available. I got this recipe from the Aug 4,2009 issue of Women's Day magazine (page 131) and modified it slightly based on what I had available.
Number of Servings: 4

Ingredients

    Chicken:
    1/3 C Teriyaki Sauce
    1 tbsp Olive Oil
    1 Clove Minced Garlic
    20 oz Chicken Breast

    1. Mix first 3 ingredients in a zipper bag.
    2. Turn bag to coat. Refrigerate at least 1 hour.
    3. Cook Chicken

    Noodle Salad:
    2 Packages Ramen (any flavor)
    1/2 C Peanut Butter
    1/4 C Each Water, Vinegar, Teriyaki Sauce
    1/2 tsp Minced Garlic
    1 Cucumber
    2 Carrots
    2-3 Scallions

    1. Bring 4 cups water to a boil. Add ramen noodles (without season packet). Boil 3 min or until tender. Drain and rinse.
    2. Whisk peanut butter, water, vinegar, teriyaki sauce, and garlic until smooth. Add noodles, cucumber, carrots, and scallions. Toss to mix and coat.

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user ELTOE422.