Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.8 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 256.2 mg |
| Potassium | 67.5 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.5 g |
| Protein | 4.8 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 30.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ramen Noodle Salad
View the full Ramen Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ramen Noodle Salad
85 calories of Kars Sunflower Kernals, (0.50 oz)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
48 calories of Maruchan Ramen Noodle Soup, Chicken, (0.25 serving)
14 calories of Granulated Sugar, (0.06 cup)
6 calories of Broccoli Slaw, (0.75 oz)
0 calories of (C) Vinegar, White (Gr Value), (0.60 tbsp)
Calories per serving of Ramen Noodle Salad
85 calories of Kars Sunflower Kernals, (0.50 oz)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
48 calories of Maruchan Ramen Noodle Soup, Chicken, (0.25 serving)
14 calories of Granulated Sugar, (0.06 cup)
6 calories of Broccoli Slaw, (0.75 oz)
0 calories of (C) Vinegar, White (Gr Value), (0.60 tbsp)