Ramen Cabbage Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 208.9
  • Total Fat: 15.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 371.8 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Ramen Cabbage Salad calories by ingredient


Good, but needs more tweaking to get it lo cal--adjust away my friends! Good, but needs more tweaking to get it lo cal--adjust away my friends!
Number of Servings: 8


    1 head cabbage (I prefer napa cabbage) shredded
    1 pkg Chicken Ramen noodles--broken up
    3 Tbsp sesame seeds
    1/4 cup almonds sliced
    1 Tbsp margarine
    1/3 canola oil (substitute part of the oil with toasted seame oil if you want)
    2 Tbsp white vinegar + 1 Tbsp rice wine vinegar
    2 Tbsp sugar
    1/2 tsp kosher salt
    1/2 tsp black pepper
    Ramn Chicken falvor packet (left from noodles)
    10 shakes of low sodium soy sauce


Toast noodles, almonds, and sesame seeds in margarine until crunchy (do NOT overcook--yuck!) Set aside.

For dressing, combine oil, vinegar, sugar, salt, pepper, chicken packet, whisk thoroughly. It should taste sweet & sour.

Combine cabbage and noodle mixture in a large bowl, top with dressing and toss well. Serve immediately.

Makes 8 servings, about 1 1/2 cups each. (To save calories, I like to skimp on the dressing or serve it on the side.)

*You can prepare everything in advance too, just keep it all separate til ready to serve. (cabbage/noodle mixture/dressing).

Number of Servings: 8

Recipe submitted by SparkPeople user JOELSANGEL.