Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.9 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 21.9 mg |
| Sodium | 527.7 mg |
| Potassium | 468.6 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 6.0 g |
| Sugars | 8.0 g |
| Protein | 15.6 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 84.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 10.2 % |
| Copper | 2.5 % |
| Folate | 16.6 % |
| Iron | 13.6 % |
| Magnesium | 8.3 % |
| Manganese | 12.4 % |
| Niacin | 23.4 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 10.9 % |
| Riboflavin | 5.6 % |
| Selenium | 11.6 % |
| Thiamin | 6.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage, ramen, chicken, and edamame salad
View the full cabbage, ramen, chicken, and edamame salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage, ramen, chicken, and edamame salad
100 calories of Extra Virgin Olive Oil, (0.83 tbsp)
63 calories of Nissin Top Ramen - Chicken (1/2 pack), (0.33 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
27 calories of Trader Joe's Raw Blanched Slivered Almonds, (0.04 cup)
19 calories of Trader Joe's Shelled Edamame Soybeans, (0.08 cup)
17 calories of Splenda Sugar Blend for Baking, (0.83 tsp)
13 calories of Nakano Seasoned Rice Vinegar, (0.67 tbsp)
6 calories of trader joe's shredded carrots, (0.50 oz)
Calories per serving of cabbage, ramen, chicken, and edamame salad
100 calories of Extra Virgin Olive Oil, (0.83 tbsp)
63 calories of Nissin Top Ramen - Chicken (1/2 pack), (0.33 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
27 calories of Trader Joe's Raw Blanched Slivered Almonds, (0.04 cup)
19 calories of Trader Joe's Shelled Edamame Soybeans, (0.08 cup)
17 calories of Splenda Sugar Blend for Baking, (0.83 tsp)
13 calories of Nakano Seasoned Rice Vinegar, (0.67 tbsp)
6 calories of trader joe's shredded carrots, (0.50 oz)
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