Whole Wheat Cinnamon French Toast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.0
  • Total Fat: 5.4 g
  • Cholesterol: 160.0 mg
  • Sodium: 283.6 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 10.8 g

View full nutritional breakdown of Whole Wheat Cinnamon French Toast calories by ingredient



Number of Servings: 4

Ingredients

    8 slices whole wheat bread
    3 large eggs
    1/2 cup nonfat milk
    1 tbsp cinnamon

Directions

mix eggs, cinnamon, and milk in a shallow container

preheat skillet to medium, spray with nonstick spray

dip bread into egg mixture, cook in pan until lightly browned then flip and brown other side

2 slices = 1 serving

Number of Servings: 4

Recipe submitted by SparkPeople user TWINKIETWIN94.

Member Ratings For This Recipe


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    First time with wheat bread!!! - 7/2/10


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    I do this same recipe but great with a capful of vanilla! - 7/1/10