Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 181.0
Total Fat 5.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 160.0 mg
Sodium 283.6 mg
Potassium 104.7 mg
Total Carbohydrate 23.3 g
Dietary Fiber 3.9 g
Sugars 3.0 g
Protein 10.8 g
Vitamin A 6.1 %
Vitamin B-12 8.2 %
Vitamin B-6 3.5 %
Vitamin C 1.3 %
Vitamin D 8.0 %
Vitamin E 2.0 %
Calcium 15.7 %
Copper 0.7 %
Folate 4.9 %
Iron 12.7 %
Magnesium 2.0 %
Manganese 14.7 %
Niacin 0.4 %
Pantothenic Acid 5.7 %
Phosphorus 9.9 %
Riboflavin 13.9 %
Selenium 17.5 %
Thiamin 2.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Cinnamon French Toast

View the full Whole Wheat Cinnamon French Toast Recipe & Instructions
Submitted by: CD2716064

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Cinnamon French Toast

110 calories of WONDER soft 100% Whole Wheat Bread ( 2 Slices), (1 serving)

54 calories of Egg, fresh, whole, raw, (0.75 large)

11 calories of Milk, nonfat, (0.13 cup)

4 calories of Cinnamon, ground, (0.25 tbsp)


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