Whole Wheat French Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 580.0
  • Total Fat: 29.4 g
  • Cholesterol: 1,058.1 mg
  • Sodium: 801.2 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 40.4 g

View full nutritional breakdown of Whole Wheat French Toast calories by ingredient


Introduction

Low Fat Whole Wheat Toast that is good for you. Low Fat Whole Wheat Toast that is good for you.
Number of Servings: 1

Ingredients

    2 slices of whole wheat bread
    1 whole egg
    2 Tbls. water to make egg go farther
    half pat butter
    pinch of salt

Directions

Beat egg, salt and water together thoroughly. Dip the slices of bread into the egg mixture. Spray Pam in a non stick skillet and put the butter in to melt. Add the dipped bread slices to the pan and brown on both sides. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CHAR1112.