Orange Whole Wheat French Toast

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 6.3 g
  • Cholesterol: 126.1 mg
  • Sodium: 188.6 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Orange Whole Wheat French Toast calories by ingredient
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Introduction

A great high fiber, high protein breakfast that feels like a celebration. A great high fiber, high protein breakfast that feels like a celebration.
Number of Servings: 8

Ingredients

    6 eggs
    2 Tbsp low-fat milk
    2 Tbsp maple syrup
    1 Tbsp Orange Juice
    1/4 tsp cinnamon
    1/4 tsp nutmeg
    1/8 tsp vanilla extract
    1/2 tsp orange rind
    8 slices double fiber whole wheat bread
    butter
    powdered sugar

Directions

Blend all the ingredients, dip bread in mixture and cook. Butter can be avoided by using a non-stick pan.
Sprinkle with confectioner's sugar.

Leftovers can be sliced into finger treats for lunches.

Serving Size: One Slice

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