Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 154.6
Total Fat 6.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.7 g
Cholesterol 126.1 mg
Sodium 188.6 mg
Potassium 66.2 mg
Total Carbohydrate 21.7 g
Dietary Fiber 5.0 g
Sugars 5.3 g
Protein 8.3 g
Vitamin A 5.0 %
Vitamin B-12 5.6 %
Vitamin B-6 2.8 %
Vitamin C 1.1 %
Vitamin D 7.3 %
Vitamin E 0.2 %
Calcium 6.2 %
Copper 0.2 %
Folate 4.1 %
Iron 7.0 %
Magnesium 0.3 %
Manganese 8.3 %
Niacin 4.1 %
Pantothenic Acid 0.2 %
Phosphorus 7.0 %
Riboflavin 7.1 %
Selenium 0.3 %
Thiamin 4.2 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Whole Wheat French Toast

View the full Orange Whole Wheat French Toast Recipe & Instructions
Submitted by: ALEXITRON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Whole Wheat French Toast

80 calories of Double Fiber Whole Wheat Bread, (38 gram(s))

48 calories of Egg, fresh, whole, raw, (0.75 medium)

13 calories of Butter, salted, (0.13 tbsp)

13 calories of Maple Syrup, (0.25 tbsp)

2 calories of Milk, 1%, (0.13 fl oz)

1 calories of Orange Juice, (0.06 fl oz)


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