Whole Wheat French Toast

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 361.5
  • Total Fat: 10.6 g
  • Cholesterol: 153.4 mg
  • Sodium: 499.9 mg
  • Total Carbs: 55.4 g
  • Dietary Fiber: 11.4 g
  • Protein: 14.9 g

View full nutritional breakdown of Whole Wheat French Toast calories by ingredient



Number of Servings: 3

Ingredients

    6 slices 100% Whole Wheat bread
    2 eggs
    1 tsp sugar
    1 tsp cinnamon
    1/4 cup milk
    3 pats of butter
    3 tbsp agave nectar

Directions

Makes 3 2-slice servings
Preheat cast iron griddle over medium heat and lightly oil
Beat eggs with sugar, cinnamon & milk in pie plate
Dip bread in egg mixture
Place on hot griddle, cook for 1-2 minutes, then flip to cook other side
Serve 2 slices with pat of butter and 1 tablespoon of agave

Number of Servings: 3

Recipe submitted by SparkPeople user STACYCAIN20.