Whole Wheat Cinnamon French Toast

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 172.9
  • Total Fat: 6.5 g
  • Cholesterol: 90.1 mg
  • Sodium: 283.8 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.9 g

View full nutritional breakdown of Whole Wheat Cinnamon French Toast calories by ingredient


Introduction

The fat free french vanilla creamer brings sweetness without having to add any sugar to this french toast recipe. Plus the vanilla adds a creamy flavor. The fat free french vanilla creamer brings sweetness without having to add any sugar to this french toast recipe. Plus the vanilla adds a creamy flavor.
Number of Servings: 5

Ingredients

    4-5 thick slices Publix Whole Wheat Bread
    2 whole eggs
    1 egg white
    1 tbsp Int'l Delight Fat Free French Vanilla Creamer
    1 tbsp ground cinnamon
    2 tbsp fat free milk
    1 tbsp Land O Lakes butter with canola oil

Directions

Mix all ingredients in shallow bowl except for butter and bread. Dip each side of bread into mixture. Melt butter in pan and cook each side of bread until golden brown.

Serve with fruit, reduced calorie syrup or fat free whipped topping! (those calories not counted in this recipe, but 1 thick slice with fruit is enough to fill you). This recipe should make 5 thick slices, nutrition info is based on total = 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user KIZQUIERDO.