Whole Wheat French Toast

Whole Wheat French Toast
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 528.8
  • Total Fat: 12.0 g
  • Cholesterol: 143.6 mg
  • Sodium: 593.2 mg
  • Total Carbs: 90.1 g
  • Dietary Fiber: 9.6 g
  • Protein: 18.4 g

View full nutritional breakdown of Whole Wheat French Toast calories by ingredient
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Number of Servings: 6


    * Bread, whole wheat (including toast), 20 slice
    * Egg, fresh, 4 large
    * Milk, 1%, 1 cup
    * Granulated Sugar, .25 cup
    * Vanilla Extract, 1 tsp
    * Cinnamon, ground, 1 tsp


Pre-heat your griddle. Mix eggs, milk, sugar, vanilla, and cinnamon together in a bowl. You can use more or less to your taste. Dip the bread into the mixture on both sides, then place on the griddle. Continue until you you have the griddle full. Let cook a minute on each side, then flip. Enjoy plain or with your choice of toppings.

Number of Servings: 6

Recipe submitted by SparkPeople user LMARIEM.

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