whole wheat french toast

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 235.2
  • Total Fat: 7.0 g
  • Cholesterol: 283.3 mg
  • Sodium: 84.3 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.4 g

View full nutritional breakdown of whole wheat french toast calories by ingredient
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Number of Servings: 3


    6 slices of whole wheat bread
    1 tsp vanilla
    1 tsp cinnamon
    1 tsp nutmeg
    4 eggs


beat eggs,vanilla,nutmeg,cinnamon all together
dip whole wheat bread into egg mixture then spray pan with cooking spray and cook till done about 5 mins on each side

Number of Servings: 3

Recipe submitted by SparkPeople user SANDY92308.

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