Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 45.5
Total Fat 1.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 5.3 mg
Potassium 239.2 mg
Total Carbohydrate 8.6 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 1.1 g
Vitamin A 86.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.2 %
Copper 4.3 %
Folate 4.4 %
Iron 5.1 %
Magnesium 6.7 %
Manganese 12.4 %
Niacin 3.6 %
Pantothenic Acid 2.7 %
Phosphorus 3.8 %
Riboflavin 0.9 %
Selenium 0.6 %
Thiamin 3.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Pumpkin-Coconut Milk Soup

View the full Thai Pumpkin-Coconut Milk Soup Recipe & Instructions
Submitted by: HAILEYMINELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Pumpkin-Coconut Milk Soup

25 calories of Butternut Squash, (0.30 cup, cubes)

8 calories of Olive Oil, (0.07 tbsp)

7 calories of Onions, raw, (0.13 large)

6 calories of Coconut Milk (Silk), (0.07 cup)


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