Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.3 mg |
| Potassium | 239.2 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.0 g |
| Protein | 1.1 g |
| Vitamin A | 86.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.2 % |
| Copper | 4.3 % |
| Folate | 4.4 % |
| Iron | 5.1 % |
| Magnesium | 6.7 % |
| Manganese | 12.4 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.8 % |
| Riboflavin | 0.9 % |
| Selenium | 0.6 % |
| Thiamin | 3.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Pumpkin-Coconut Milk Soup
View the full Thai Pumpkin-Coconut Milk Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Pumpkin-Coconut Milk Soup
25 calories of Butternut Squash, (0.30 cup, cubes)
8 calories of Olive Oil, (0.07 tbsp)
7 calories of Onions, raw, (0.13 large)
6 calories of Coconut Milk (Silk), (0.07 cup)
Calories per serving of Thai Pumpkin-Coconut Milk Soup
25 calories of Butternut Squash, (0.30 cup, cubes)
8 calories of Olive Oil, (0.07 tbsp)
7 calories of Onions, raw, (0.13 large)
6 calories of Coconut Milk (Silk), (0.07 cup)
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