Avocado Dip with Cottage Cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.0
  • Total Fat: 27.6 g
  • Cholesterol: 4.0 mg
  • Sodium: 217.4 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 11.9 g
  • Protein: 10.5 g

View full nutritional breakdown of Avocado Dip with Cottage Cheese calories by ingredient


Introduction

Easy avocado dip that goes with raw veggies or wholewheat crackers. Easy avocado dip that goes with raw veggies or wholewheat crackers.
Number of Servings: 1

Ingredients

    50g Cottage Cheese
    1 ripe avocado
    juice from 1/4 lemon
    1tsp garlic
    salt to taste

Directions

mix all the ingredients in a blender with salt to taste. Makes one 200g serving

Number of Servings: 1

Recipe submitted by SparkPeople user MIZBIZ1010.