Salsa Cottage Cheese Dip
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 8.8
- Total Fat: 0.3 g
- Cholesterol: 1.1 mg
- Sodium: 46.4 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.1 g
- Protein: 0.9 g
View full nutritional breakdown of Salsa Cottage Cheese Dip calories by ingredient
Introduction
2Tbs ServingMakes 2 cups 2Tbs Serving
Makes 2 cups
Number of Servings: 32
Ingredients
-
2% Cottage Cheese
Salsa
Kraft Garden Vegetable Spread 1/3 Less Calories
Salt
Pepper
Directions
Put cottage cheese an Salsa in strainer lined with cheese cloth. Let drain for an hour in refrigerator to get most liquid out. Put in bowl and mix in cream cheese. Add salt and pepper to taste
Number of Servings: 32
Recipe submitted by SparkPeople user MJKEHM.
Number of Servings: 32
Recipe submitted by SparkPeople user MJKEHM.