Cottage Cheese Veggie Dip

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 57.0
  • Total Fat: 2.3 g
  • Cholesterol: 8.3 mg
  • Sodium: 188.5 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.6 g

View full nutritional breakdown of Cottage Cheese Veggie Dip calories by ingredient



Number of Servings: 5

Ingredients

    Cottage Cheese, 2% Milkfat, 1 cup (not packed) (remove)
    Sour Cream, reduced fat, .25 cup (remove)
    Mrs. Dash (R) Garlic & Herb Seasoning Blend, 0.25 tsp

Directions

Blend in blender, then refridgerate

Try other seasonings to suite your taste

Number of Servings: 5

Recipe submitted by SparkPeople user SHAR_CCG.

TAGS:  Snacks | Snack | Snacks Snack |