Oatmeal & Egg Pancake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.2
  • Total Fat: 7.4 g
  • Cholesterol: 187.0 mg
  • Sodium: 90.4 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 16.5 g

View full nutritional breakdown of Oatmeal & Egg Pancake calories by ingredient



Number of Servings: 1

Ingredients

    1/2 c. Oatmeal
    2 Egg Whites
    1 Whole Egg

Directions

Mix well pour into skillet cook 5 minutes on each side. Spray w/I can't believe it's not butter and add 1T of Sugar Free Syrup.

Number of Servings: 1

Recipe submitted by SparkPeople user KATHILIZ.