Oatmeal Pancake

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 3.1 g
  • Cholesterol: 27.8 mg
  • Sodium: 362.5 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.7 g

View full nutritional breakdown of Oatmeal Pancake calories by ingredient



Number of Servings: 8

Ingredients

    *Whole Wheat Flour, 1 cup
    *Old Fashioned Quaker Oatmeal- Plain, .75 cup
    Baking Powder, 3 tsp Salt, .5 tsp
    *Splenda, 2 tsp
    Egg, fresh, 1 large
    Milk, nonfat, 1.25 cup
    *Extra Light Olive Oil, 1 tbsp
    Vanilla Extract, .25 tsp
    Cinnamon, ground, 1 tsp
    Nutmeg, ground, .25 tsp

Directions

Mix all ingredients together. Allow to stand for 10 minutes.
Cook on lightly oiled griddle, about 3 minutes, flip and cook til done.
Serve with syrup or yogurt and berries.

Number of Servings: 8

Recipe submitted by SparkPeople user SSUNBABE.