oatmeal cottage cheese pancake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 6.0 g
  • Cholesterol: 212.5 mg
  • Sodium: 67.1 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 8.0 g

View full nutritional breakdown of oatmeal cottage cheese pancake calories by ingredient
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Number of Servings: 1

Ingredients

    Egg, fresh, 1 large
    *Old Fashioned Quaker Oatmeal- Plain, .33 serving
    Cottage Cheese, 1% Milkfat, 1 T, 1.000 grams
    dash of milk
    dash of vanilla
    cinnamon
    extracts

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MRSAJW.

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