oatmeal cottage cheese pancake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 124.7
- Total Fat: 6.0 g
- Cholesterol: 212.5 mg
- Sodium: 67.1 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.3 g
- Protein: 8.0 g
View full nutritional breakdown of oatmeal cottage cheese pancake calories by ingredient
Number of Servings: 1
Ingredients
-
Egg, fresh, 1 large
*Old Fashioned Quaker Oatmeal- Plain, .33 serving
Cottage Cheese, 1% Milkfat, 1 T, 1.000 grams
dash of milk
dash of vanilla
cinnamon
extracts
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user MRSAJW.