Protein oatmeal pancake

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 134.3
  • Total Fat: 4.5 g
  • Cholesterol: 143.0 mg
  • Sodium: 60.6 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 10.9 g

View full nutritional breakdown of Protein oatmeal pancake calories by ingredient
Submitted by:


Number of Servings: 6

Ingredients

    quick oatmeal
    eggs
    protein powder
    cinnamon

Directions

MIx and cook

Number of Servings: 6

Recipe submitted by SparkPeople user C.OLLMAN.

Rate This Recipe