oatmeal pancake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 531.2
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 514.3 mg
  • Total Carbs: 86.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 10.2 g

View full nutritional breakdown of oatmeal pancake calories by ingredient



Number of Servings: 1

Ingredients

    oat meal 100 g (3.5 oz)
    herbs, salt ...
    cornstarch 1 tbsp
    onion raw 20g (0.7 oz)
    water ??
    olive oil 1 tbsp

Directions

mix all ingredients with water until it makes a thick dough.
do not add oil.
and cook in a frying pan with the oil until both sides are golden.

Number of Servings: 1

Recipe submitted by SparkPeople user ZOROBABEL.