Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 157.0 mg |
| Potassium | 97.8 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.3 g |
| Protein | 6.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.0 % |
| Copper | 5.4 % |
| Folate | 2.0 % |
| Iron | 6.0 % |
| Magnesium | 9.0 % |
| Manganese | 48.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 11.0 % |
| Riboflavin | 1.6 % |
| Selenium | 11.0 % |
| Thiamin | 7.2 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in oatmeal cookie-pancake
View the full oatmeal cookie-pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of oatmeal cookie-pancake
102 calories of oatmeal old fashioned, dry, (27 gram(s))
17 calories of Egg white, large, (1 serving)
0 calories of Salt, (1 dash)
Calories per serving of oatmeal cookie-pancake
102 calories of oatmeal old fashioned, dry, (27 gram(s))
17 calories of Egg white, large, (1 serving)
0 calories of Salt, (1 dash)