Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.2 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 83.6 mg |
| Potassium | 350.7 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.8 g |
| Protein | 1.5 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.1 % |
| Copper | 5.4 % |
| Folate | 3.4 % |
| Iron | 4.0 % |
| Magnesium | 4.4 % |
| Manganese | 7.4 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.8 % |
| Riboflavin | 1.5 % |
| Selenium | 0.7 % |
| Thiamin | 4.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Italian Fried Red Potato
View the full Zesty Italian Fried Red Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Italian Fried Red Potato
53 calories of Red Potato, (75 grams)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Zesty Italian Fried Red Potato
53 calories of Red Potato, (75 grams)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Salt, (0.25 dash)
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