Fennel Recipes

Three distinctive flavors--fruity orange, faintly licorice fennel and red cabbage--come together as one in this satsifying salad. The dressing is a slightly sweet mix of orange juice concentrate and balsamic vinegar.

Originally from Martha Stewart

Fennel and tomato pair nicely for an Italian-style tomato soup. Save fennel fronds to use as a garnish.

Long strips of raw zucchini and shaved fennel absorb the lemony vinaigrette, making a delicious base for this salad. Serve right away after tossing with the dressing to keep the zucchini crisp.

The tart goat cheese dressing and crisp fennel elevate this simple tossed salad.

by Eric Rupert from Fine Cooking
Issue 94

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Paleo Side Dish

Adapted from MyRecipes.com https://www.myrecipes.com/recipe/pork-loin
-fennel-apple-cranberry

I used ingredients I had on hand, including a lean pork loin that weighed 1.875 pounds (30 ounces). You can makeover this recipe and put the weight of your pork loin in the calculation as appropriate.

Cooked in Slow Cooker on Low Setting, 6 hours (7 hours for larger cuts of pork loin).

Have aluminum foil on hand to tent it, in the last step.

Hearty and easy pureed veg soup with fennel, leek, parsnip and carrot flavored with lemon and cumin

This is a great salad for winter! Keeps several days after making.

refreshing and crunchy

Modified from Cuisine

This salad is so simple to make but very exotic looking. The colors and textures are very eye pleasing if arranged on individual salad plates and then served. This salad is also fun to prepare and build as a couple. Enjoy.

You can choose to use your own vinaigrette dressing. If you do then adjust salad nutrient content to: Total cal.: 112; Fat 5.4; Carbs. 16.3; Fiber 4.8; Protein 2.6.

A refreshing light taste. It has only a slight licorice taste so it is not offending to your tastebuds.

Refreshingly bright soup that pops with flavor with addition of the fresh squeezed lemon or lime and fresh ginger root.

Half and half 93/7 lean ground beef
& Jimmy Dean Reduced Fat Pork Sausage burgers
w/ pickled fennel and pepperonata

Warm, filling, easy to make stew! Low-carb & Keto Diet friendly!

I love fennel (aka anise), so was excited to find this recipe in a mailing sent to me by Giant food store promoting Nature's Promise organic produce. I always keep a container of Nature's Promise organic baby spinach on hand to use in my green smoothies, as well as in my crustless spinach & blue cheese quiche!

A delicious pureed vegetable soup that is not difficult to make & quite low calorie. Comes from Donna Gates "Body Ecology Diet." I eat this soup for breakfast! I alternate it with pureed cauliflower-dill and pureed squash-ginger (recipes to come).

(This is almost the same as "Broccoli with Fresh Fennel Soup" in the Spark recipe database, but that recipe uses the fennel bulb.)

From delicious

Carrabba's Italian Grill
PENNE WITH FENNEL SAUSAGE POMODORO

Go green with this time saving spaghetti sauce full of protein. The blend of fennel and tuna makes for a rather unique taste to go with your favourite pasta and might even convince the casual fish-hater to delve into some camouflaged tuna goodness.

Watch your cholesterol and sodium levels, though, as tuna adds quite a bit to both of them.

Simple, fast recipe for beginners and for those who are trying fennel for the first time

One of my favourite recipes from the book "Raw Food Real World". A delicious concoction that will make your tastebuds tingle.

Yumminess! This is a quick and easy recipe for any night of the week. Lots of flavours and very generous serving sizes. Easy leftovers for lunch!

Fennel replaces onions in this classic hash brown dish.

Even though this has more fat than one would expect in a salad, it's omega 3 fat, which is so good for you.

From delicious