Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.8 mg |
| Potassium | 412.6 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.0 g |
| Protein | 3.4 g |
| Vitamin A | 23.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 126.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 8.6 % |
| Copper | 4.9 % |
| Folate | 16.3 % |
| Iron | 7.7 % |
| Magnesium | 9.1 % |
| Manganese | 22.2 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 8.4 % |
| Riboflavin | 6.6 % |
| Selenium | 3.7 % |
| Thiamin | 5.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Fennel soup - Body Ecology
View the full Broccoli Fennel soup - Body Ecology Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Fennel soup - Body Ecology
22 calories of Broccoli, fresh, (0.13 bunch)
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
16 calories of 365 Organic Unrefined Virgin Coconut Oil, (0.13 tbsp)
10 calories of Fennel seed, (0.50 tbsp)
4 calories of Fennel, (12.50 grams)
Calories per serving of Broccoli Fennel soup - Body Ecology
22 calories of Broccoli, fresh, (0.13 bunch)
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
16 calories of 365 Organic Unrefined Virgin Coconut Oil, (0.13 tbsp)
10 calories of Fennel seed, (0.50 tbsp)
4 calories of Fennel, (12.50 grams)
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