Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 138.7
Total Fat 2.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 2,497.4 mg
Potassium 613.9 mg
Total Carbohydrate 30.6 g
Dietary Fiber 8.2 g
Sugars 12.3 g
Protein 4.0 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 34.2 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 11.1 %
Copper 9.8 %
Folate 8.0 %
Iron 15.5 %
Magnesium 11.8 %
Manganese 27.4 %
Niacin 4.7 %
Pantothenic Acid 4.5 %
Phosphorus 10.7 %
Riboflavin 3.3 %
Selenium 33.3 %
Thiamin 3.8 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Apple Fennel salad with healthy dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Apple Fennel salad with healthy dressing

48 calories of Apple, Gala (medium), (0.50 serving)

41 calories of Yellow Mustard, (0.25 cup)

27 calories of Fennel, (1 cup, sliced)

16 calories of Honey, (0.25 tbsp)

8 calories of Pepper, black, (0.50 tbsp)

6 calories of Lemon juice, (2 tbsp)

0 calories of Salt, (0.25 tbsp)


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