Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 416.8
Total Fat 11.9 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.6 g
Cholesterol 134.3 mg
Sodium 408.9 mg
Potassium 1,244.2 mg
Total Carbohydrate 26.5 g
Dietary Fiber 4.5 g
Sugars 8.9 g
Protein 49.2 g
Vitamin A 2.2 %
Vitamin B-12 15.6 %
Vitamin B-6 44.2 %
Vitamin C 31.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.2 %
Copper 10.6 %
Folate 7.6 %
Iron 18.3 %
Magnesium 17.2 %
Manganese 11.5 %
Niacin 44.8 %
Pantothenic Acid 14.1 %
Phosphorus 49.6 %
Riboflavin 40.3 %
Selenium 115.9 %
Thiamin 110.4 %
Zinc 31.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Porl Loin with Apples, Potatoes, and Sage

View the full Roast Porl Loin with Apples, Potatoes, and Sage Recipe & Instructions
Submitted by: JAIGFTL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Porl Loin with Apples, Potatoes, and Sage

342 calories of Pork Tenderloin, (6 oz)

60 calories of Red Potato, (85 grams)

48 calories of Apple, Gala (medium), (0.50 serving)

13 calories of Margarine, soft, (0.38 tsp)

7 calories of Onions, raw, (0.13 large)

2 calories of Sage, ground, (0.25 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

it was good I peeled the apples and had to use baking potatoes so I did not have much color. next time I will put carrots in the pot. I might of took off to much of the fat on the pork loin so I did not have any drippings. Less fat? Submitted by:
ITSALL4ME2

(3/1/10)
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