2 Cups Chicken Recipes

If you like buffalo wings you will love these little appetizers. At only 26 calories each.you can eat almost as much as you want guilt free!! Serve some lite blue cheese on the side and you have a true Buffalo treat!! Did I mention it's low carb and low fat???

Crispy baked cups filled with cheesy chicken. Kids love them!

This is one of my favorite recipes, pair with homemade fried rice or brown rice for the perfect dinner!

Try sizing recipe to make entire can of biscuits and individually freeze. To quickly grab one and pack a salad to take to work.

Peanutty and delicious, these wraps are great for lunch, for dinner, or as a snack!

A quick and easy version of a comfort food we all love. 300 calories per serving of 2 cups. Could be used as an appetizer as well.

This recipe is adapted with significant modification from a Food Network recipe called 5 Ingredients: Curry Chicken Lettuce Cups

This can be made using canned or leftover poultry or tuna. You can also substitute store canned biscuits for the dough.

Was looking for something different to make with ground chicken and got the idea to use muffin cups from a recipe I saw on pinterest. This is tasty and my teenage boys liked it.

apadted from: http://iowagirleats.com/2012/02/16/mini-ha
m-cheese-quinoa-cups/

Though I am not usually a huge fan of eggs, these easy make-ahead breakfast cups are full of flavor and lots of nutrients!

Asian style stir fried chicken served in lettuce cups - very summery and fresh.

A satisfying low calorie, and low fat hearty soup.

Quick, easy and delicious meal.

Quick, easy and delicious meal.

An easy breakfast!

1 Serving = 0.5 cups

Wonton wrappers with Buffalo and Blue Cheese filling

This makes approximately 9 two-cup servings.