Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.2 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 71.3 mg |
| Sodium | 1,631.8 mg |
| Potassium | 663.5 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.6 g |
| Protein | 26.6 g |
| Vitamin A | 169.0 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 22.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 5.2 % |
| Copper | 16.6 % |
| Folate | 5.9 % |
| Iron | 8.4 % |
| Magnesium | 4.0 % |
| Manganese | 36.4 % |
| Niacin | 32.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 18.5 % |
| Riboflavin | 9.9 % |
| Selenium | 9.4 % |
| Thiamin | 4.0 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Noodle Soup with Kale (2 Cups)
View the full Chicken Noodle Soup with Kale (2 Cups) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Noodle Soup with Kale (2 Cups)
192 calories of HyVee Natural Garlic & Herb Rotisserie Chicken (3 oz), (1.13 serving)
60 calories of Vita Spelt Organic Spelt Noodles 2 oz, (0.63 oz)
16 calories of Carrots, raw, (0.63 medium)
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Kale, (0.19 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of Bay Leaf, (0.13 tsp, crumbled)
Calories per serving of Chicken Noodle Soup with Kale (2 Cups)
192 calories of HyVee Natural Garlic & Herb Rotisserie Chicken (3 oz), (1.13 serving)
60 calories of Vita Spelt Organic Spelt Noodles 2 oz, (0.63 oz)
16 calories of Carrots, raw, (0.63 medium)
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Kale, (0.19 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of Bay Leaf, (0.13 tsp, crumbled)