Chicken Noodle Soup with Kale (2 Cups)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 304.2
  • Total Fat: 13.1 g
  • Cholesterol: 71.3 mg
  • Sodium: 1,631.8 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 26.6 g

View full nutritional breakdown of Chicken Noodle Soup with Kale (2 Cups) calories by ingredient
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Number of Servings: 8


    9 oz Rotisserie Chicken
    5 Carrots
    5 Stalks of Celery
    5 oz of Spelt Noodles
    8 Cups of Organic Chicken Broth
    1.5 Cups Chopped Kale
    2 Garlic Cloves
    Bay Leaf


Boil 8 cups of water and add Organic Chicken Broth Paste until dissolved. Meanwhile, boil water and cook 5 oz of Spelt noodles. Saute the Garlic for a couple of minutes in a small pan. Wash and Chop the Veggies, and Veggies, Garlic and Noodles to soup. Add Bay Leaf. Simmer soup on low heat for 1 hour, then turn off heat, and let simmer for one more hour.
Serve with crusty French bread.

Number of Servings: 8

Recipe submitted by SparkPeople user INTOTHEPRETEND.

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