Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 318.8
Total Fat 11.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 5.0 g
Cholesterol 64.5 mg
Sodium 476.3 mg
Potassium 487.5 mg
Total Carbohydrate 26.8 g
Dietary Fiber 2.7 g
Sugars 3.2 g
Protein 25.8 g
Vitamin A 45.3 %
Vitamin B-12 5.7 %
Vitamin B-6 34.7 %
Vitamin C 25.6 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.4 %
Copper 6.4 %
Folate 7.6 %
Iron 12.1 %
Magnesium 10.1 %
Manganese 10.6 %
Niacin 59.4 %
Pantothenic Acid 10.8 %
Phosphorus 20.8 %
Riboflavin 14.4 %
Selenium 24.6 %
Thiamin 20.9 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gi's Rustic Chicken Noodle Soup (1 serving = 2 cups)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gi's Rustic Chicken Noodle Soup (1 serving = 2 cups)

173 calories of Chicken Breast, with skin, (100.78 grams)

93 calories of No Yolk Broad Noodles, (0.89 oz)

14 calories of Squash, summer, zucchini, italian style, canned, (0.22 cup)

13 calories of Olive Oil, (0.11 tbsp)

7 calories of Onions, raw, (0.11 cup, chopped)

6 calories of Carrots, raw, (0.11 cup, chopped)

6 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.28 serving)

2 calories of Celery, raw, (0.11 cup, diced)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

2 calories of Kirkland Chicken Stock, (0.11 cup)

0 calories of Garlic, (0.11 clove)

0 calories of Water, tap, (0.89 cup (8 fl oz))


No nutrition or calorie comments found.