(13 Recipes)

Vegetable Chow Mein Recipes

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Member Recipes for Vegetable Chow Mein

Very Good 4.0/5
(3 ratings)

chinese chicken w/vegetable - chow mein or chop suey

after eating some ok chinese takeout, i decided to make my own version of chicken chow mein. This recipe is loaded with flavor and includes everything EXCEPT the noodles. please add your own rice or noodles to your liking.

CALORIES: 165.9 | FAT: 0.3g | PROTEIN: 27.7g | CARBS: 13.2g | FIBER: 3.7g

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(no ratings)

Vegetable Chow Mein

CALORIES: 149.1 | FAT: 10g | PROTEIN: 3.4g | CARBS: 12.6g | FIBER: 3g

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Very Good 4.0/5
(1 rating)

Chicken Vegetable Chow Mein

Low Fat, Low in Calories

CALORIES: 134.8 | FAT: 2.3g | PROTEIN: 18.5g | CARBS: 9.5g | FIBER: 2.6g

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(no ratings)

Beef vegetable chow mein

No fry chow mein

CALORIES: 386.9 | FAT: 21.7g | PROTEIN: 10.9g | CARBS: 38.3g | FIBER: 3.8g

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(no ratings)

Vegetable chow mein (Bernadette P)

CALORIES: 446.8 | FAT: 14.5g | PROTEIN: 6.4g | CARBS: 21.8g | FIBER: 5.1g

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(no ratings)

Vegetable Chow Mein

CALORIES: 254.7 | FAT: 10g | PROTEIN: 6.4g | CARBS: 33.9g | FIBER: 3g

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(no ratings)

Instant Pot Spaghetti Squash Vegetable Chow Mein

Healthy low calorie side side

CALORIES: 152 | FAT: 0.9g | PROTEIN: 6.4g | CARBS: 32.7g | FIBER: 7.4g

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(no ratings)

Vegetable Chow Mein

CALORIES: 382.2 | FAT: 21g | PROTEIN: 8.5g | CARBS: 41.8g | FIBER: 3.7g

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(no ratings)

Vegetable Stir-fry w/Chow Mein

CALORIES: 248.2 | FAT: 10.3g | PROTEIN: 6g | CARBS: 36.5g | FIBER: 6.6g

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(no ratings)

Vegetable Stir-fry w/Chow Mein

CALORIES: 248.2 | FAT: 10.3g | PROTEIN: 6g | CARBS: 36.5g | FIBER: 6.6g

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(no ratings)

Vegetable Chow Mein

This tasty chow mein is just bursting with veggies!

CALORIES: 284.7 | FAT: 16.2g | PROTEIN: 5.8g | CARBS: 24.5g | FIBER: 3.6g

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Incredible! 5.0/5
(1 rating)

Vegetable Chow Mein

If you're looking for a meal with very low calories and lots of yummy veggies then this is definitely one to try!! You can eat tons and not feel guilty! It would be even better with some type of lean cuts of meat as well...chicken, beef or pork.

CALORIES: 163.6 | FAT: 8.3g | PROTEIN: 4.8g | CARBS: 20.6g | FIBER: 2.7g

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Very Good 4.0/5
(1 rating)

Easy Vegetable Chow Mein

To make this dish a little healthier I sprinkle the noodles over top to give it a bit of crunch but use fewer noodles. The edamame provides a lot of protein in this vegetarian dish.

CALORIES: 327.7 | FAT: 13.7g | PROTEIN: 13.9g | CARBS: 36.7g | FIBER: 8.3g

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