(12 Recipes)

Vegetable Chow Mein Recipes

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Member Recipes for Vegetable Chow Mein

chinese chicken w/vegetable - chow mein or chop suey

Very Good 4.0/5
(3 ratings)
chinese chicken w/vegetable - chow mein or chop suey

after eating some ok chinese takeout, i decided to make my own version of chicken chow mein. This recipe is loaded with flavor and includes everything EXCEPT the noodles. please add your own rice or noodles to your liking.Submitted by: GUTTERNUTS

CALORIES: 165.9  |  FAT: 0.3g  |  PROTEIN: 27.7g  |  CARBS: 13.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the chinese chicken w/vegetable - chow mein or chop suey Calories
Vegetable Chow Mein

(no ratings)
Vegetable Chow Mein

Submitted by: IMGONABEAHOTMOM

CALORIES: 149.1  |  FAT: 10g  |  PROTEIN: 3.4g  |  CARBS: 12.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Vegetable Chow Mein Calories
Chicken Vegetable Chow Mein

Very Good 4.0/5
(1 rating)
Chicken Vegetable Chow Mein

Low Fat, Low in CaloriesSubmitted by: 19ELISE

CALORIES: 134.8  |  FAT: 2.3g  |  PROTEIN: 18.5g  |  CARBS: 9.5g  |  FIBER: 2.6g
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Beef vegetable chow mein

(no ratings)
Beef vegetable chow mein

No fry chow meinSubmitted by: DDOWELL65

CALORIES: 386.9  |  FAT: 21.7g  |  PROTEIN: 10.9g  |  CARBS: 38.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Beef vegetable chow mein Calories
Vegetable chow mein (Bernadette P)

(no ratings)
Vegetable chow mein (Bernadette P)

Submitted by: BPARASOLLE

CALORIES: 446.8  |  FAT: 14.5g  |  PROTEIN: 6.4g  |  CARBS: 21.8g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Vegetable chow mein (Bernadette P) Calories
Vegetable Chow Mein

(no ratings)
Vegetable Chow Mein

Submitted by: DANZO91

CALORIES: 254.7  |  FAT: 10g  |  PROTEIN: 6.4g  |  CARBS: 33.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Vegetable Chow Mein Calories
Vegetable Chow Mein

(no ratings)
Vegetable Chow Mein

Submitted by: SASSYHILLY

CALORIES: 382.2  |  FAT: 21g  |  PROTEIN: 8.5g  |  CARBS: 41.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Vegetable Chow Mein Calories
Vegetable Stir-fry w/Chow Mein

(no ratings)
Vegetable Stir-fry w/Chow Mein

CALORIES: 248.2  |  FAT: 10.3g  |  PROTEIN: 6g  |  CARBS: 36.5g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Vegetable Stir-fry w/Chow Mein Calories
Vegetable Stir-fry w/Chow Mein

(no ratings)
Vegetable Stir-fry w/Chow Mein

Submitted by: NVANBC

CALORIES: 248.2  |  FAT: 10.3g  |  PROTEIN: 6g  |  CARBS: 36.5g  |  FIBER: 6.6g
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Vegetable Chow Mein

(no ratings)
Vegetable Chow Mein

This tasty chow mein is just bursting with veggies!Submitted by: TWEETY63

CALORIES: 284.7  |  FAT: 16.2g  |  PROTEIN: 5.8g  |  CARBS: 24.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Vegetable Chow Mein Calories
Vegetable Chow Mein

Incredible! 5.0/5
(1 rating)
Vegetable Chow Mein

If you're looking for a meal with very low calories and lots of yummy veggies then this is definitely one to try!! You can eat tons and not feel guilty! It would be even better with some type of lean cuts of meat as well...chicken, beef or pork.Submitted by: RDASKALOS

CALORIES: 163.6  |  FAT: 8.3g  |  PROTEIN: 4.8g  |  CARBS: 20.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Vegetable Chow Mein Calories
Easy Vegetable Chow Mein

Very Good 4.0/5
(1 rating)
Easy Vegetable Chow Mein

To make this dish a little healthier I sprinkle the noodles over top to give it a bit of crunch but use fewer noodles. The edamame provides a lot of protein in this vegetarian dish.Submitted by: CONNECTED1

CALORIES: 327.7  |  FAT: 13.7g  |  PROTEIN: 13.9g  |  CARBS: 36.7g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Easy Vegetable Chow Mein Calories