Vegetable Chow Mein

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 254.7
  • Total Fat: 10.0 g
  • Cholesterol: 1.0 mg
  • Sodium: 698.6 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.4 g

View full nutritional breakdown of Vegetable Chow Mein calories by ingredient



Number of Servings: 6

Ingredients

    Cabbage, fresh, 2 cup, shredded
    Carrots, raw, 2 cup, strips or slices
    Thin Spaghetti noodles, 4 serving
    Chicken Broth, 1 cup (8 fl oz)
    Kikkoman Lite Soy Sauce, 4 tbsp
    Sesame Oil, 0.25 cup
    For Sauce:
    Chicken Broth, 0.17 cup (8 fl oz)
    Kikkoman Lite Soy Sauce, 1 tbsp
    Vinegar, White (Gr Value), 0.25 tbsp
    Corn Starch, 0.02 cup

Directions

In a large colander, run hot water through the steamed chow mein for about 30 seconds, separating the noodles and removing excess flour. Set aside.
In large wok or pan, heat oil and add green onions, cabbage and carrots. Stir fry for about 2-4 minutes, or until the cabbage is wilted.
Add the chow mein noodles and 1/2 cup of chicken broth. Cook stirring and tossing constantly for about 30 seconds and then add the remaining chicken broth. Cook for another minute or so or until all the liquid is dissolved.
Add the remaining ingredients, soy sauce, sesame oil and lo mein sauce, and continue to cook for another 2 minutes. Remove from heat and serve.


Serving Size: 6 Servings

TAGS:  Vegetarian Meals |