Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 133.1 | Total Fat | 5.8 g |
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Saturated Fat | 0.3 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 35.5 mg |
Sodium | 281.9 mg |
Potassium | 112.7 mg |
Total Carbohydrate | 9.4 g |
Dietary Fiber | 1.1 g |
Sugars | 5.8 g |
Protein | 11.1 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 3.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 0.9 % |
Copper | 4.4 % |
Folate | 1.8 % |
Iron | 1.3 % |
Magnesium | 2.3 % |
Manganese | 9.4 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.1 % |
Riboflavin | 0.8 % |
Selenium | 0.5 % |
Thiamin | 1.5 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad (1/3 cups)
View the full Chicken Salad (1/3 cups) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad (1/3 cups)
58 calories of Canned Chicken Breast in Water, (0.25 cup)
31 calories of Walnuts, (0.04 cup, chopped)
21 calories of Sun Maid Natural California Raisins, (0.04 cup)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
2 calories of Apple juice, unsweetened, (0.17 fl oz)
1 calories of Celery, raw, (0.06 cup, diced)
Calories per serving of Chicken Salad (1/3 cups)
58 calories of Canned Chicken Breast in Water, (0.25 cup)
31 calories of Walnuts, (0.04 cup, chopped)
21 calories of Sun Maid Natural California Raisins, (0.04 cup)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
2 calories of Apple juice, unsweetened, (0.17 fl oz)
1 calories of Celery, raw, (0.06 cup, diced)